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At Be Pilates, we pride ourselves on offering personalized pilates classes that are tailored to each client's unique fitness needs and goals. Our experienced instructors assess your fitness level, identify areas of concern, and create a customized workout plan that addresses your specific needs, ensuring proper form and technique to maximize results and minimize the risk of injury. We offer a variety of classes, including sculpt pilates and cardio pilates, focusing on the mind-body connection to help you achieve physical improvements, reduced stress, and increased mental clarity.
through Pilates, focus on building a consistent practice that emphasizes core strength, flexibility, and mindful movement. Pilates helps to improve posture, increase muscle tone, and enhance body awareness by engaging deep stabilizing muscles. By incorporating controlled breathing and precision in each movement, you can reduce stress and promote overall well-being. Regular Pilates sessions also enhance joint mobility, balance, and endurance, allowing you to feel more energized and aligned in daily life.
Our instructors love what they do and it shows. Each one is certified in their field. And regularly attends (or leads!) seminars and workshops about new trends and techniques. Helping you reach your fitness goals while keeping you safe is or top priority.
We teach based off our clients need and wants. Tell us what you’re looking to get out of your membership, and we’ll recommend the right class for you.
Pilates was truly one of the best things for my RA— BreAnne worked with me and modified my moves to help strengthen my joints. I loved my private sessions with her!
My experience with BE Pilates has been phenomenal. The trainers are fun, positive and caring. I was a little intimidated to try Pilates at first having never done it before but they are great with any level student and made me feel so comfortable. I am so excited about the changes in my flexibility, strength and appearance. I would highly recommend you schedule an appointment and get started on your journey. It has been one of the best things I’ve done. I just wish I had started sooner.
I look forward to coming to BE Pilates each time I sign up for a class! The workouts are always new, exciting, and challenging in their own way. The instructors are fabulous and are committed to each and every client that enters the studio and the small classes allow a more personalized and tailored workout. Incorporating Pilates into my workout routine has been the best decision I’ve ever made! I can already see improvement in my overall strength, flexibility, tone, and endurance. I can’t recommend BE Pilates enough!
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